Careme

Location: Fred Meyer - Bellevue (2041 148Th Ave Ne)

Coho Salmon with Apple-Thyme Sauce

Crisp-skinned coho gets a warm apple-thyme pan sauce, with roasted Brussels sprouts and potatoes for a late-September Pacific Northwest dinner.

  • Total time: 50 min
  • Servings: 2 servings
  • Estimated total cost: $20
  • Calories per serving: 790 cal
  • Oven
  • Stovetop

Drink pairing: An earthy Pinot Noir complements the coho and roasted sprouts without overpowering the apple sauce.

Ingredients

  • Fresh coho salmon fillet, skin-on
    1 lb $14.99
  • Fresh Brussels sprouts
    1 lb $2.99
  • Yukon Gold potatoes
    1 lb $1.29
  • Gala apple
    1 medium (about 8 oz) $1.79
  • Fresh thyme leaves
    1 tsp $2.49
  • Morton kosher salt
    2¾ tsp
  • Olive oil
    2 tbsp
  • Unsalted butter
    1 tbsp
  • Apple cider vinegar
    1 tbsp
  • Dijon mustard
    1 tsp

Instructions

  1. Heat the oven to 425°F. Pat the 1 lb coho salmon dry and season its flesh with 1¼ tsp Morton kosher salt. Refrigerate it uncovered while you prepare the vegetables.

  2. Cut the 1 lb Yukon Gold potatoes into ¾-inch pieces. Toss with 1 tbsp olive oil and ¾ tsp Morton kosher salt on a large sheet pan; spread them out and roast for 10 minutes.

  3. Trim and halve the 1 lb Brussels sprouts. Toss with 2 tsp olive oil and ¾ tsp Morton kosher salt. Add them to the sheet pan in a single layer and roast with the potatoes for 18–20 minutes more, until both are browned and tender.

  4. Core and finely dice the 1 medium Gala apple. Pick and finely chop 1 tsp fresh thyme leaves for the sauce.

  5. When the vegetables have about 10 minutes left, heat 1 tsp olive oil in a skillet over medium-high heat. Place the salmon skin-side down, press gently for a few seconds to keep the skin flat, and cook for 6–7 minutes. Turn and cook for 1–2 minutes more, until the thickest part reaches 125°F. Transfer to plates and rest for 3 minutes.

  6. In the salmon skillet, melt 1 tbsp unsalted butter and cook the prepared apple for 2 minutes. Stir in 1 tbsp apple cider vinegar, 1 tsp Dijon mustard, the prepared thyme, and 2 tbsp water; simmer for 1–2 minutes, scraping up the browned bits.

  7. Divide the roasted potatoes and Brussels sprouts between the plates. Spoon the warm apple-thyme sauce beside or over the salmon, leaving some crisp skin exposed.

Chili-Cumin Pork Tacos with Charred Corn

Chili-cumin pork tacos with crisp lime slaw and skillet-charred corn make a colorful, late-September dinner for two.

  • Total time: 35 min
  • Servings: 2 servings
  • Estimated total cost: $7
  • Calories per serving: 500 cal
  • Stovetop

Drink pairing: A lightly chilled Pinot Noir suits the smoky pork and bright lime.

Ingredients

  • Kroger® Fresh Natural Pork Tenderloin
    12 oz $2.99
  • Kroger® Sweet Corn on the Cob
    2 ears $4.99
  • Green cabbage
    6 oz $0.99
  • Organic lime
    1 medium lime (about 2 tablespoons juice) $1.29
  • Garlic
    1 clove $2.49
  • Small corn tortillas
    6
  • Ground cumin
    1 teaspoon
  • Chili powder
    1 teaspoon
  • Diamond Crystal kosher salt
    2½ teaspoons
  • Olive oil
    1 tablespoon

Instructions

  1. Husk 2 ears of corn, thinly shred 6 oz cabbage, and juice 1 lime to yield about 2 tablespoons juice.

  2. Toss the shredded cabbage with 1 tablespoon lime juice and ½ teaspoon Diamond Crystal kosher salt. Set the lime slaw aside.

  3. Slice 12 oz pork tenderloin crosswise into ¾-inch medallions. Toss with:

    • 1 clove garlic, finely grated
    • 1 teaspoon ground cumin
    • 1 teaspoon chili powder
    • 1½ teaspoons Diamond Crystal kosher salt

    Let the seasoned pork stand while the corn cooks.

  4. Heat 1 teaspoon olive oil in a large skillet over medium-high heat. Add the husked corn and turn occasionally for 8 minutes, until browned in spots and tender. Transfer to a plate; season with ½ teaspoon Diamond Crystal kosher salt and the remaining 1 tablespoon lime juice.

  5. Add the remaining 2 teaspoons olive oil to the skillet. Cook the seasoned pork for about 3–4 minutes per side, until it reaches 145°F. Transfer to a board and rest for 3 minutes, then slice thinly.

  6. While the pork rests, warm 6 small corn tortillas in the dry skillet, turning once, for about 2 minutes total.

  7. Fill the warm tortillas with the sliced pork and lime slaw. Plate three tacos per person with one charred ear of corn alongside.

Spiced Red Lentil Stew with Roasted Squash

Warming spices give quick-cooking red lentils an Ethiopian-inspired depth, while roasted fall squash makes this an easy late-September dinner.

  • Total time: 42 min
  • Servings: 2 servings
  • Estimated total cost: $4
  • Calories per serving: 520 cal
  • Oven
  • Stovetop

Drink pairing: A lightly chilled Riesling balances the warm spices and sweet squash.

Ingredients

  • Simple Truth Organic® red lentils
    6 oz dry $3.49
  • Butternut squash
    1 lb whole (about 10 oz peeled and seeded) $1.49
  • Yellow onion
    6 oz $0.89
  • Garlic
    3 cloves $2.49
  • Olive oil
    2 tbsp
  • Fine table salt
    1 tsp
  • Ground paprika
    1 tsp
  • Ground cumin
    1/2 tsp
  • Ground ginger
    1/4 tsp
  • Ground cinnamon
    1/8 tsp
  • Ground cayenne
    1/8 tsp
  • Apple cider vinegar
    1 tsp

Instructions

  1. Heat the oven to 425°F. Peel and seed 1 lb whole butternut squash, then cut the flesh into 3/4-inch cubes. Dice 6 oz yellow onion and mince 3 garlic cloves.

  2. Toss the squash on a baking sheet with 1 tbsp olive oil and 1/2 tsp fine table salt. Spread it in one layer and roast for 22–25 minutes, turning once, until browned and tender.

  3. While the squash roasts, heat 1 tbsp olive oil in a saucepan over medium heat. Add the diced onion and 1/4 tsp fine table salt; cook for 6–7 minutes, stirring occasionally, until soft.

  4. Add the minced garlic and spices:

    • 1 tsp ground paprika
    • 1/2 tsp ground cumin
    • 1/4 tsp ground ginger
    • 1/8 tsp ground cinnamon
    • 1/8 tsp ground cayenne

    Stir for 30 seconds, until fragrant.

  5. Rinse 6 oz dry red lentils. Add them to the saucepan with 1/4 tsp fine table salt and 2 cups water. Bring to a simmer, then cook uncovered for 17–20 minutes, stirring occasionally, until the lentils soften into a thick stew. Add a splash of water if it becomes too thick.

  6. Stir 1 tsp apple cider vinegar into the stew. Spoon into two bowls and top with the roasted squash.

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